how long should salmon bake
The baking time for salmon depends on several factors, including the thickness of the fish, the temperature of the oven, and the desired level of doneness. Here are some general guidelines for baking salmon:
Temperature: Preheat your oven to 400°F (200°C).
Baking Time:
- Thin salmon fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches thick): 15-18 minutes
- Extra-thick salmon fillets (over 2 inches thick): 18-20 minutes
Check for Doneness:
- Salmon is cooked through when it reaches an internal temperature of 145°F (63°C).
- Check for flakiness: Insert a fork or knife into the thickest part of the fish. If it flakes easily, it’s done.
- Check for color: Cooked salmon should be opaque and flake easily with a fork.
Tips:
- Line a baking sheet with parchment paper or aluminum foil to prevent sticking.
- Place the salmon on the prepared baking sheet, skin side down (if it has skin).
- Drizzle with olive oil, lemon juice, and your favorite seasonings.
- Bake in the preheated oven for the recommended time.
- Remove from the oven and let rest for a few minutes before serving.
Remember, the key to perfectly cooked salmon is to not overcook it. It should be cooked through but still moist and flaky.
