how long to bake mahi mahi
The baking time for mahi mahi will depend on the thickness of the fish, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking mahi mahi:
Oven Temperature: 400°F (200°C)
Baking Time:
- Thin fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick fillets (1-1.5 inches thick): 12-15 minutes
- Thick fillets (1.5-2 inches thick): 15-18 minutes
Internal Temperature: The fish is done when it reaches an internal temperature of 145°F (63°C).
Visual Cues:
- The fish should flake easily with a fork.
- The flesh should be opaque and firm to the touch.
- The edges should be lightly browned.
Tips:
- Line a baking sheet with parchment paper or aluminum foil to prevent the fish from sticking.
- Drizzle the fish with olive oil, lemon juice, and your choice of seasonings before baking.
- If you’re baking multiple fillets, make sure they’re not overlapping, as this can affect the cooking time.
Remember, the key to perfectly cooked mahi mahi is to not overcook it. Check the fish frequently during the baking time, and remove it from the oven as soon as it reaches the desired level of doneness.
