how long do you bake chicken breast in oven
The baking time for chicken breast in the oven depends on several factors, including the size and thickness of the breast, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking chicken breast in the oven:
Boneless, Skinless Chicken Breast:
- Preheat oven to 375°F (190°C).
- Place the chicken breast on a baking sheet lined with parchment paper or aluminum foil.
- Bake for:
- 15-20 minutes for small breasts (6 oz or 170g).
- 20-25 minutes for medium breasts (8 oz or 225g).
- 25-30 minutes for large breasts (10 oz or 280g).
- Check for doneness by inserting an instant-read thermometer into the thickest part of the breast. The internal temperature should reach 165°F (74°C).
Bone-In Chicken Breast:
- Preheat oven to 375°F (190°C).
- Place the chicken breast on a baking sheet lined with parchment paper or aluminum foil.
- Bake for:
- 25-30 minutes for small breasts (6 oz or 170g).
- 30-35 minutes for medium breasts (8 oz or 225g).
- 35-40 minutes for large breasts (10 oz or 280g).
- Check for doneness by inserting an instant-read thermometer into the thickest part of the breast. The internal temperature should reach 165°F (74°C).
Tips:
- Make sure to let the chicken breast rest for 5-10 minutes before slicing or serving.
- You can also cover the chicken breast with foil during baking to prevent overcooking and promote even cooking.
- If you’re looking for a crisper exterior, you can broil the chicken breast for an additional 2-3 minutes after baking. Keep an eye on it to prevent burning.
Remember, the key to perfectly cooked chicken breast is to not overcook it. Use a thermometer to ensure the internal temperature reaches 165°F (74°C), and let it rest before serving.
