how long should i bake salmon for
The baking time for salmon depends on several factors, including the thickness of the fish, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking salmon:
Oven Temperature: 400°F (200°C)
Salmon Thickness:
- Thin salmon fillets (less than 1 inch / 2.5 cm thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches / 2.5-3.8 cm thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches / 3.8-5 cm thick): 15-18 minutes
Level of Doneness:
- Rare: 8-10 minutes (internal temperature: 120°F – 130°F / 49°C – 54°C)
- Medium-rare: 10-12 minutes (internal temperature: 130°F – 135°F / 54°C – 57°C)
- Medium: 12-14 minutes (internal temperature: 135°F – 140°F / 57°C – 60°C)
- Well-done: 14-16 minutes (internal temperature: 145°F / 63°C)
Additional Tips:
- Make sure to preheat your oven to the correct temperature.
- Line a baking sheet with parchment paper or aluminum foil to prevent the salmon from sticking.
- Place the salmon on the prepared baking sheet, skin side down (if it has skin).
- Drizzle with olive oil, lemon juice, and your desired seasonings.
- Bake for the recommended time, or until the salmon reaches your desired level of doneness.
Remember, the internal temperature of the salmon is the most important factor in determining doneness. Use a food thermometer to ensure the salmon has reached a safe internal temperature.
