how long to bake cornish hens
The baking time for Cornish hens will depend on their size, the temperature of your oven, and whether they are stuffed or not. Here are some general guidelines:
Unstuffed Cornish Hens:
- Preheat your oven to 400°F (200°C).
- Small hens (1-1.25 lbs): 30-40 minutes
- Medium hens (1.25-1.5 lbs): 40-50 minutes
- Large hens (1.5-2 lbs): 50-60 minutes
Stuffed Cornish Hens:
- Preheat your oven to 375°F (190°C).
- Small hens (1-1.25 lbs): 45-55 minutes
- Medium hens (1.25-1.5 lbs): 55-65 minutes
- Large hens (1.5-2 lbs): 65-75 minutes
How to Check for Doneness:
- Use a meat thermometer: Insert the thermometer into the thickest part of the breast or thigh. The internal temperature should reach 165°F (74°C).
- Check the juices: When you cut into the hen, the juices should run clear.
- Look for visual cues: The skin should be golden brown, and the meat should be firm to the touch.
Tips:
- Pat the hens dry with paper towels before baking to help the skin crisp up.
- Rub the hens with oil, salt, and your choice of herbs and spices before baking.
- If you’re baking multiple hens, make sure they’re not touching each other in the baking dish.
Remember, these are just guidelines, and the actual baking time may vary depending on your specific oven and the size of your Cornish hens. Always check for doneness to ensure food safety.
