how long to bake chicken breast
The baking time for chicken breast depends on several factors, including the size and thickness of the breast, the oven temperature, and the level of doneness desired. Here are some general guidelines for baking chicken breast:
Boneless, Skinless Chicken Breast:
- 375°F (190°C):
- Small breasts (6 oz or 170g): 15-20 minutes
- Medium breasts (8 oz or 225g): 20-25 minutes
- Large breasts (10 oz or 280g): 25-30 minutes
- 400°F (200°C):
- Small breasts (6 oz or 170g): 12-15 minutes
- Medium breasts (8 oz or 225g): 15-20 minutes
- Large breasts (10 oz or 280g): 20-25 minutes
Bone-In Chicken Breast:
- 375°F (190°C):
- Small breasts (6 oz or 170g): 25-30 minutes
- Medium breasts (8 oz or 225g): 30-35 minutes
- Large breasts (10 oz or 280g): 35-40 minutes
- 400°F (200°C):
- Small breasts (6 oz or 170g): 20-25 minutes
- Medium breasts (8 oz or 225g): 25-30 minutes
- Large breasts (10 oz or 280g): 30-35 minutes
Internal Temperature:
It’s essential to check the internal temperature of the chicken breast to ensure it reaches a safe minimum internal temperature of 165°F (74°C). Use a meat thermometer to check the temperature, especially when cooking larger breasts.
Tips:
- Preheat your oven to the desired temperature.
- Season the chicken breast with your favorite herbs and spices.
- Place the chicken breast on a baking sheet lined with parchment paper or aluminum foil.
- Bake the chicken breast in the preheated oven for the recommended time.
- Let the chicken breast rest for 5-10 minutes before slicing and serving.
Remember, the baking time may vary depending on your oven’s performance and the chicken breast’s size and thickness. Always check the internal temperature to ensure the chicken is cooked to a safe temperature.
