how long to bake chicken breast in the oven
The baking time for chicken breast in the oven depends on several factors, including the size and thickness of the breast, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking chicken breast in the oven:
Boneless, Skinless Chicken Breast:
- 375°F (190°C):
- Small breasts (6 oz or 170g): 15-20 minutes
- Medium breasts (8 oz or 225g): 20-25 minutes
- Large breasts (10 oz or 280g): 25-30 minutes
- 400°F (200°C):
- Small breasts (6 oz or 170g): 12-15 minutes
- Medium breasts (8 oz or 225g): 15-20 minutes
- Large breasts (10 oz or 280g): 20-25 minutes
Bone-In Chicken Breast:
- 375°F (190°C):
- Small breasts (6 oz or 170g): 25-30 minutes
- Medium breasts (8 oz or 225g): 30-35 minutes
- Large breasts (10 oz or 280g): 35-40 minutes
- 400°F (200°C):
- Small breasts (6 oz or 170g): 20-25 minutes
- Medium breasts (8 oz or 225g): 25-30 minutes
- Large breasts (10 oz or 280g): 30-35 minutes
Internal Temperature:
It’s essential to check the internal temperature of the chicken breast to ensure it reaches a safe minimum internal temperature of 165°F (74°C). You can use a meat thermometer to check the internal temperature.
Tips:
- Preheat the oven to the desired temperature.
- Season the chicken breast with your favorite herbs and spices.
- Place the chicken breast on a baking sheet lined with parchment paper or aluminum foil.
- Bake the chicken breast in the preheated oven for the recommended time.
- Let the chicken breast rest for 5-10 minutes before slicing and serving.
Remember, the baking time may vary depending on your oven’s performance and the chicken breast’s size and thickness. Always check the internal temperature to ensure the chicken is cooked to a safe minimum internal temperature.
