how long bake chicken breast boneless
The baking time for boneless chicken breast depends on several factors, including the size and thickness of the breast, the oven temperature, and the level of doneness desired. Here are some general guidelines for baking boneless chicken breast:
Oven Temperature: 375°F (190°C)
Baking Time:
- Small chicken breasts (6 oz or 170g): 15-20 minutes
- Medium chicken breasts (8 oz or 225g): 20-25 minutes
- Large chicken breasts (10 oz or 280g): 25-30 minutes
- Extra-large chicken breasts (12 oz or 340g): 30-35 minutes
Internal Temperature: Make sure the chicken is cooked to an internal temperature of at least 165°F (74°C) to ensure food safety.
Tips:
- Preheat the oven to 375°F (190°C).
- Season the chicken breast with your desired herbs and spices.
- Place the chicken breast on a baking sheet lined with parchment paper or aluminum foil.
- Bake the chicken breast in the preheated oven for the recommended time.
- Check the internal temperature of the chicken breast to ensure it reaches 165°F (74°C).
- Let the chicken breast rest for 5-10 minutes before slicing and serving.
Remember, the baking time may vary depending on your oven and the size of the chicken breast. Always check the internal temperature to ensure the chicken is cooked to a safe temperature.
