how long to bake adobo chicken strips in oven

To bake Adobo chicken strips in the oven, you can follow these general guidelines:

1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with aluminum foil or parchment paper, and spray with cooking spray.
3. Place the Adobo-seasoned chicken strips on the prepared baking sheet in a single layer, leaving some space between each strip.
4. Bake for 15-20 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Here’s a more detailed breakdown of the baking time based on the thickness of the chicken strips:

* Thin chicken strips (about 1/4 inch thick): 12-15 minutes
* Medium chicken strips (about 1/2 inch thick): 15-18 minutes
* Thick chicken strips (about 3/4 inch thick): 18-22 minutes

Keep in mind that the baking time may vary depending on your oven’s performance and the specific Adobo seasoning you use. It’s always a good idea to check the chicken’s internal temperature to ensure it’s cooked to a safe temperature.

You can also try baking the chicken strips at a higher temperature (425°F/220°C) for a crisper exterior, but keep an eye on them to prevent overcooking.

Remember to let the chicken rest for a few minutes before serving to allow the juices to redistribute and the meat to relax. Enjoy your delicious Adobo chicken strips!