how long to bake frozen chicken breast
The baking time for frozen chicken breast depends on several factors, including the size and thickness of the breast, the oven temperature, and whether the chicken is boneless or bone-in. Here are some general guidelines for baking frozen chicken breast:
Boneless, Skinless Chicken Breast:
- Preheat oven to 375°F (190°C).
- Place the frozen chicken breast on a baking sheet lined with parchment paper or aluminum foil.
- Bake for:
- 25-30 minutes for small breasts (6-8 oz or 170-225g).
- 35-40 minutes for medium breasts (8-12 oz or 225-340g).
- 45-50 minutes for large breasts (12-16 oz or 340-450g).
Bone-In Chicken Breast:
- Preheat oven to 375°F (190°C).
- Place the frozen chicken breast on a baking sheet lined with parchment paper or aluminum foil.
- Bake for:
- 35-40 minutes for small breasts (6-8 oz or 170-225g).
- 45-50 minutes for medium breasts (8-12 oz or 225-340g).
- 55-60 minutes for large breasts (12-16 oz or 340-450g).
Important Notes:
- Always check the internal temperature of the chicken to ensure it reaches a safe minimum internal temperature of 165°F (74°C).
- Use a meat thermometer to check the internal temperature, especially when cooking frozen chicken.
- If you’re unsure about the cooking time, it’s always better to err on the side of caution and cook the chicken for a few more minutes.
- Let the chicken rest for 5-10 minutes before slicing or serving.
Remember, these are general guidelines, and the actual cooking time may vary depending on your oven and the specific chicken breast you’re using. Always prioritize food safety and use a thermometer to ensure the chicken is cooked to a safe internal temperature.
