how long to bake salmon for
The baking time for salmon depends on several factors, including the thickness of the fish, the temperature of the oven, and the desired level of doneness. Here are some general guidelines for baking salmon:
Oven Temperature: 400°F (200°C)
Baking Time:
- Thin salmon fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches thick): 15-18 minutes
- Extra-thick salmon fillets (more than 2 inches thick): 18-20 minutes
Internal Temperature: The salmon is done when it reaches an internal temperature of 145°F (63°C).
Tips:
- Make sure to preheat the oven to the correct temperature.
- Line a baking sheet with parchment paper or aluminum foil to prevent the salmon from sticking.
- Place the salmon on the baking sheet, skin side down (if it has skin).
- Drizzle with olive oil, lemon juice, and your favorite seasonings.
- Bake for the recommended time, or until the salmon is cooked through and flakes easily with a fork.
Additional Tips for Perfectly Cooked Salmon:
- Use a meat thermometer to ensure the salmon has reached the correct internal temperature.
- Don’t overcook the salmon – it should be cooked through but still moist and flaky.
- Let the salmon rest for a few minutes before serving to allow the juices to redistribute.
Remember, the baking time may vary depending on your oven and the specific salmon fillets you’re using. Always check the salmon for doneness and adjust the baking time as needed.
