how long to bake stuffed chicken breast
The baking time for stuffed chicken breast will depend on several factors, including the size of the chicken breast, the type of filling, and the oven temperature. Here are some general guidelines:
Baking Temperature: 375°F (190°C)
Baking Time:
- Small to medium-sized chicken breasts (6-8 ounces each): 25-35 minutes
- Medium-sized chicken breasts (8-10 ounces each): 30-40 minutes
- Large chicken breasts (10-12 ounces each): 35-45 minutes
- Extra-large chicken breasts (12 ounces or larger): 40-50 minutes
Internal Temperature: It’s essential to ensure that the chicken is cooked to a safe internal temperature of 165°F (74°C). Use a meat thermometer to check the internal temperature.
Tips:
- Make sure to stuff the chicken breast loosely, as overstuffing can lead to uneven cooking.
- If you’re using a filling that’s high in moisture (e.g., cheese, herbs, or vegetables), you may need to adjust the baking time accordingly.
- To prevent the chicken from drying out, cover it with foil for the first 20-25 minutes of baking.
- Let the chicken rest for 5-10 minutes before slicing and serving.
Example Recipe:
- 4 boneless, skinless chicken breasts
- 1/4 cup of your favorite filling (e.g., cheese, herbs, or vegetables)
- 1 tablespoon olive oil
- Salt and pepper to taste
Preheat your oven to 375°F (190°C). Stuff each chicken breast with the filling, then drizzle with olive oil and season with salt and pepper. Bake for 25-35 minutes or until the chicken reaches an internal temperature of 165°F (74°C). Let it rest for 5-10 minutes before slicing and serving.
Remember, always use a meat thermometer to ensure the chicken is cooked to a safe internal temperature.
