how long to i bake chicken breast
The baking time for chicken breast depends on several factors, including the size and thickness of the breast, the oven temperature, and whether it’s boneless or bone-in. Here’s a general guide:
-
Boneless, Skinless Chicken Breast:
- Preheated Oven at 375°F (190°C):
- Thin-cut breasts (about 1/3 inch thick): 15–20 minutes
- Average-sized breasts (about 1/2 inch thick): 20–25 minutes
- Thick breasts (about 3/4 inch thick): 25–30 minutes
- Preheated Oven at 375°F (190°C):
-
Bone-In Chicken Breast:
- Preheated Oven at 375°F (190°C):
- Requires about 35–45 minutes, depending on size.
- Preheated Oven at 375°F (190°C):
- High Temperature (400°F/200°C):
- Reduces cooking time by 5–10 minutes. For example, a 1/2-inch thick breast might take 12–18 minutes.
Tips:
- Use a meat thermometer: The internal temperature should reach 165°F (75°C).
- Avoid overcooking: Chicken breast dries out quickly when overcooked.
- Tent with foil: To prevent burning, especially at higher temperatures.
Always check the chicken by slicing into the thickest part; it should be white and juicy, not pink.