how long to bake lobster tails at 400

To bake lobster tails at 400°F (200°C), follow these general guidelines:

1. Preheat your oven to 400°F (200°C).
2. Rinse the lobster tails and pat them dry with a paper towel.
3. Season the lobster tails with your desired seasonings, such as lemon juice, butter, garlic, or herbs.
4. Place the lobster tails on a baking sheet lined with parchment paper or aluminum foil.
5. Bake the lobster tails for 8-12 minutes per pound, or until they reach an internal temperature of 145°F (63°C).

Here’s a more specific baking time guide:

* 6-ounce (170g) lobster tail: 8-10 minutes
* 8-ounce (225g) lobster tail: 10-12 minutes
* 12-ounce (340g) lobster tail: 12-15 minutes

Keep in mind that the baking time may vary depending on the size and thickness of the lobster tails, as well as your personal preference for doneness. It’s always better to err on the side of undercooking, as you can always return the lobster tails to the oven if they’re not cooked to your liking.

Also, make sure to check the lobster tails for doneness by inserting an instant-read thermometer into the thickest part of the tail. If it reaches 145°F (63°C), it’s cooked and ready to serve.