how long do i bake salmon for
The baking time for salmon depends on several factors, including the thickness of the fish, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking salmon:
Oven Temperature: 400°F (200°C)
Baking Time:
- Thin salmon fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches thick): 15-18 minutes
- Extra-thick salmon fillets (over 2 inches thick): 18-20 minutes
Internal Temperature: The salmon is done when it reaches an internal temperature of 145°F (63°C).
Tips:
- Make sure to preheat your oven to the correct temperature.
- Line a baking sheet with parchment paper or aluminum foil to prevent the salmon from sticking.
- Place the salmon on the prepared baking sheet, skin side down (if it has skin).
- Drizzle with olive oil, lemon juice, and your favorite seasonings.
- Bake for the recommended time, or until the salmon is cooked through and flakes easily with a fork.
Doneness Test: To check if the salmon is done, insert a fork into the thickest part of the fish. If it flakes easily and is opaque and firm to the touch, it’s done. If not, bake for a few more minutes and check again.
Remember, the key to perfectly cooked salmon is to not overcook it. It should be cooked through, but still moist and flavorful.
