how long do you bake salmon in the oven
The baking time for salmon in the oven depends on several factors, including the thickness of the fish, the temperature of the oven, and the desired level of doneness. Here are some general guidelines:
Temperature: Preheat your oven to 400°F (200°C).
Baking Time:
- Thin salmon fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches thick): 15-18 minutes
- Whole salmon (2-3 pounds): 20-25 minutes per pound
Check for doneness: Salmon is cooked when it reaches an internal temperature of 145°F (63°C). You can check for doneness by inserting a fork or knife into the thickest part of the fish. If it flakes easily, it’s done.
Additional tips:
- Line a baking sheet with aluminum foil or parchment paper to make cleanup easier.
- Place the salmon on the prepared baking sheet, skin side down (if it has skin).
- Drizzle with olive oil, lemon juice, and your favorite seasonings.
- Bake in the preheated oven for the recommended time.
- Remove from the oven and let it rest for a few minutes before serving.
Remember, the key to perfectly cooked salmon is to not overcook it. It should be cooked through but still moist and flaky.
