bake chicken at what temperature for how long
The optimal temperature and baking time for chicken depend on the cut and whether it’s bone-in or boneless:
General Guidelines:
- Temperature: Generally, the best oven temperature for baking chicken is 400°F (200°C). This temperature gets the chicken cooked through while also allowing the skin to crisp up. However, many recipes recommend 375°F (190°C) which is a bit gentler, but may require longer cook-times.
- Internal Temperature: The most important factor is the internal doneness of the chicken. Aim for:
- 165°F (74°C) for safe consumption. Use a meat thermometer to check.
- General Timing: Exact cooking times vary greatly, but these are some generalizations: (at 400°F):
- Boneless, skinless chicken breasts: 20-30 minutes (could involve starting at a higher temperature)
- Boneless, skinless chicken thighs: 25-35 minutes
- Bone-in chicken breasts: 35-50 minutes
- Bone-in chicken thighs: 35-45 minutes
- Whole chicken (about 3-4 lbs): 1 hour 15 minutes to 1 hour 30 minutes.
- Chicken wings: 30-45 minutes.
More specific advice depends on what you are cooking:
- Chicken Breasts:
- Boneless, Skinless: These cook relatively quickly and can dry out easily. 400°F for 20-30 minutes, but check for doneness at or before 20 mins if it’s a small breast! For extra juicy chicken, brining or marinating is a good idea.
- Bone-in, Skin-on: Because the bones and skin provide moisture and insulation, you can bake them at 400°F. for approximately 35-50 minutes. The skin will crisp up nicely.
- Chicken Thighs:
- Boneless, Skinless: 400°F for 25-35 minutes. These are more forgiving than chicken breasts.
- Bone-in, Skin-on: 400°F for 35-45 minutes. The higher fat content of the thighs keeps them moist and flavorful.
- Whole Chicken:
- 400°F: Start at 400°F for the first 15-20 minutes to help crisp the skin, and then reduce the temperature to 375°F for the remainder of the cook time.
- Roast: About 1 hour and 15 minutes to 1 hour and 30 minutes, or until an instant-read thermometer inserted into the thickest part of the thigh registers 165°F. Remember to rest the chicken for 10-15 minutes after baking.
- Chicken Wings:
- 400°F for 30-45 minutes, flipping them halfway through. For extra crispy wings, you can broil them for a few minutes at the end.
Important Considerations:
- Preheating: Always preheat your oven to the correct temperature before placing the chicken inside.
- Seasoning: Season the chicken generously before baking with salt, pepper, and your favorite herbs and spices.
- Resting: Allow the chicken to rest for 5-10 minutes after baking before slicing and serving. This allows the juices to redistribute and the chicken to become more tender.
- Thermometer is Key: A meat thermometer is the best way to ensure your chicken is cooked to a safe and delicious internal temperature.
- Don’t Peck the Chicken: Avoid opening the oven door frequently to check the chicken, as this lets heat escape and can affect the cooking time.
- Individual Ovens: Ovens can vary. Always keep an eye on your chicken and adjust the cooking time as needed.
- Basting: If you are using a sauce or marinade, you can baste the chicken during baking to keep it moist and add flavor.
In summary: For a safe, delicious result, the best practices are to aim for 400°F, and use a meat thermometer to make sure your chicken reaches an internal temp of 165F.
