chicken breast how long to bake
The baking time for chicken breast depends on a few factors, including:
- Thickness: This is the most significant factor. Thicker breasts take longer to cook.
- Oven temperature: Higher temperatures cook the chicken faster.
- Whether you’re using bone-in or boneless: Bone-in breasts typically take longer to cook.
- Desired doneness: Do you prefer your chicken juicy and slightly pinkish, or fully cooked through?
Here are general guidelines:
For boneless, skinless chicken breasts:
- At 375°F (190°C):
- Thin breasts (1-inch thick or less): 20-25 minutes
- Medium breasts (1-1.5 inch thick): 25-35 minutes
- Thick breasts (1.5-2 inches thick): 35-45 minutes
- At 400°F (200°C):
- Thin breasts: 15-20 minutes
- Medium breasts: 20-30 minutes
- Thick breasts: 30-40 minutes
For bone-in, skin-on chicken breasts:
- At 375°F (190°C): 40-50 minutes, or until internal temperature reaches target.
- At 400°F (200°C): 35-45 minutes, or until internal temperature reaches target.
The best way to check for doneness:
- Use a meat thermometer. The internal temperature of the chicken should reach 165°F (74°C) for safety. Insert the thermometer into the thickest part of the breast.
- Look for clear juices: If you pierce the chicken with a fork or knife, the juices should run clear, not pink.
Important tips for baking chicken breast:
- Pound the chicken to an even thickness: This helps it cook more evenly.
- Brine or marinate the chicken: This can help keep it moist and flavorful.
- Don’t overcook the chicken: Overcooked chicken breast will be dry.
- Let the chicken rest: After baking, let the chicken rest for 5-10 minutes before cutting into it. This allows the juices to redistribute, resulting in a more tender and flavorful result.
In summary:
Use a meat thermometer for the most accurate measurement of doneness. The approximate baking time depends on the thickness of the breast and cooking temperature and these are more approximate guides.