how far can you dilate without your water breaking

The dilation of the cervix during labor is measured in centimeters, from 0 (closed) to 10 (fully dilated). The amniotic sac (which contains the water) typically breaks when the cervix is around 4-7 cm dilated, but this can vary.

Some women may experience their water breaking earlier (even before labor starts) or later, and in some cases, the water may not break on its own at all, requiring medical intervention. If your water breaks before labor starts, it’s called “premature rupture of membranes” (PROM), and if it happens before 37 weeks of pregnancy, it’s called “preterm PROM.”

If you suspect your water has broken or you’re concerned about your dilation, it’s important to contact your healthcare provider for guidance. They can assess your situation and provide appropriate care to ensure the best outcome for you and your baby.