how long do i bake chicken thighs
The baking time for chicken thighs depends on several factors, including the size of the thighs, the oven temperature, and whether they are bone-in or boneless. Here are some general guidelines:
Bone-in Chicken Thighs:
- Preheat oven to 400°F (200°C).
- Bake for 25-35 minutes for small to medium-sized thighs (about 1-1.5 pounds).
- Bake for 35-45 minutes for larger thighs (about 1.5-2.5 pounds).
Boneless Chicken Thighs:
- Preheat oven to 400°F (200°C).
- Bake for 15-25 minutes for small to medium-sized thighs (about 1-1.5 pounds).
- Bake for 25-35 minutes for larger thighs (about 1.5-2.5 pounds).
Internal Temperature:
It’s essential to check the internal temperature of the chicken to ensure it reaches a safe minimum internal temperature of 165°F (74°C). You can use a meat thermometer to check the temperature.
Tips:
- Line a baking sheet with aluminum foil or parchment paper to make cleanup easier.
- Pat the chicken dry with paper towels before baking to help the skin crisp up.
- You can season the chicken with your favorite herbs and spices before baking.
- If you’re baking multiple chicken thighs, you may need to adjust the baking time accordingly.
Remember, always check the chicken for doneness by cutting into the thickest part of the thigh. If it’s cooked through, the juices should run clear, and the meat should be white and tender.
