how long do you bake salmon
The baking time for salmon depends on several factors, including the thickness of the fish, the temperature of the oven, and the desired level of doneness. Here are some general guidelines for baking salmon:
Oven Temperature: 400°F (200°C)
Baking Time:
- Thin salmon fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches thick): 15-18 minutes
- Extra-thick salmon fillets (more than 2 inches thick): 18-20 minutes
Internal Temperature: The salmon is done when it reaches an internal temperature of 145°F (63°C).
Tips:
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with aluminum foil or parchment paper.
- Place the salmon fillets on the prepared baking sheet.
- Drizzle with olive oil, lemon juice, and your favorite seasonings.
- Bake for the recommended time, or until the salmon is cooked through and flakes easily with a fork.
- Check the internal temperature to ensure the salmon is cooked to a safe temperature.
Additional Tips:
- If you prefer a crispy crust on your salmon, bake it at 425°F (220°C) for the first 5-7 minutes, then reduce the temperature to 400°F (200°C) for the remaining baking time.
- If you’re baking salmon with a glaze or sauce, you may need to adjust the baking time to prevent the glaze from burning.
Remember, the key to perfectly baked salmon is to not overcook it. Salmon can quickly become dry and tough if it’s overcooked, so keep an eye on it and adjust the baking time as needed.
