how long do you bake salmon for
The baking time for salmon depends on several factors, including the thickness of the fish, the temperature of the oven, and the desired level of doneness. Here are some general guidelines for baking salmon:
Oven Temperature: 400°F (200°C)
Baking Time:
- Thin salmon fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches thick): 15-18 minutes
- Extra-thick salmon fillets (more than 2 inches thick): 18-20 minutes
Internal Temperature: The salmon is done when it reaches an internal temperature of 145°F (63°C).
Tips:
- Make sure to preheat the oven to the correct temperature.
- Line a baking sheet with parchment paper or aluminum foil to prevent the salmon from sticking.
- Place the salmon on the baking sheet, skin side down (if it has skin).
- Drizzle with olive oil, lemon juice, and your favorite seasonings.
- Bake for the recommended time, or until the salmon is cooked through and flakes easily with a fork.
Additional Methods:
- Broiling: If you prefer a crispy top, you can broil the salmon for an additional 1-2 minutes after baking. Keep an eye on it to prevent burning.
- Poaching: You can also poach the salmon in liquid (such as water or white wine) on the stovetop or in the oven. This method is great for delicate fish and can help retain moisture.
Remember, the key to cooking perfect salmon is to not overcook it. It should be cooked through, but still moist and flaky.
