how long does it take to bake salmon
The baking time for salmon depends on several factors, including the thickness of the fish, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking salmon:
Oven Temperature: 400°F (200°C)
- Thin salmon fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 12-15 minutes
- Thick salmon fillets (1.5-2 inches thick): 15-18 minutes
- Whole salmon (2-3 pounds): 20-25 minutes per pound
Oven Temperature: 375°F (190°C)
- Thin salmon fillets (less than 1 inch thick): 10-14 minutes
- Medium-thick salmon fillets (1-1.5 inches thick): 14-17 minutes
- Thick salmon fillets (1.5-2 inches thick): 17-20 minutes
- Whole salmon (2-3 pounds): 25-30 minutes per pound
How to check for doneness:
- Use a meat thermometer: Salmon is cooked when it reaches an internal temperature of 145°F (63°C).
- Check for flakiness: Salmon is cooked when it flakes easily with a fork.
- Check for color: Salmon is cooked when it turns opaque and flakes easily.
Tips:
- Preheat your oven to the desired temperature.
- Line a baking sheet with parchment paper or aluminum foil.
- Place the salmon on the prepared baking sheet.
- Drizzle with olive oil, lemon juice, and your favorite seasonings.
- Bake for the recommended time, or until cooked through.
Remember, the key to perfectly baked salmon is to not overcook it. Salmon can quickly become dry and tough if overcooked, so keep an eye on it and adjust the cooking time as needed.
