how long should chicken thighs be baked

The baking time for chicken thighs depends on several factors, including the size of the thighs, the oven temperature, and the level of doneness desired. Here are some general guidelines for baking chicken thighs:

Bone-in, skin-on chicken thighs:

  • 400°F (200°C): 25-30 minutes
  • 375°F (190°C): 30-35 minutes
  • 350°F (175°C): 35-40 minutes

Boneless, skinless chicken thighs:

  • 400°F (200°C): 15-20 minutes
  • 375°F (190°C): 20-25 minutes
  • 350°F (175°C): 25-30 minutes

Internal temperature:
It’s essential to ensure that the chicken is cooked to a safe internal temperature of 165°F (74°C). You can check the internal temperature by inserting a meat thermometer into the thickest part of the thigh, avoiding any bones or fat.

Tips:

  • Preheat your oven to the desired temperature before baking the chicken.
  • Pat the chicken dry with paper towels before baking to help the skin crisp up.
  • If you’re baking bone-in chicken thighs, you can cover the pan with foil for the first 20-25 minutes to help retain moisture, then remove the foil to crisp up the skin.
  • Let the chicken rest for 5-10 minutes before serving to allow the juices to redistribute.

Remember, these are general guidelines, and the actual baking time may vary depending on your oven and the specific chicken thighs you’re using. Always check the internal temperature to ensure food safety.

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