how long should i bake chicken thighs

The baking time for chicken thighs depends on several factors, including the size of the thighs, the oven temperature, and the level of doneness desired. Here are some general guidelines for baking chicken thighs:

Bone-in, skin-on chicken thighs:

• Preheat oven to 400°F (200°C).
• Bake for 25-30 minutes for small thighs (1-1.5 pounds).
• Bake for 35-40 minutes for medium thighs (1.5-2.5 pounds).
• Bake for 45-50 minutes for large thighs (2.5-3.5 pounds).

Boneless, skinless chicken thighs:

• Preheat oven to 400°F (200°C).
• Bake for 15-20 minutes for small thighs (1-1.5 pounds).
• Bake for 20-25 minutes for medium thighs (1.5-2.5 pounds).
• Bake for 25-30 minutes for large thighs (2.5-3.5 pounds).

Internal temperature:

• Make sure the chicken reaches an internal temperature of 165°F (74°C) to ensure food safety.

Tips:

• Line a baking sheet with aluminum foil or parchment paper to make cleanup easier.
• Pat the chicken dry with paper towels before baking to help the skin crisp up.
• You can also add your favorite seasonings, herbs, or marinades to the chicken before baking.

Remember, these are just general guidelines, and the actual baking time may vary depending on your oven and the specific chicken thighs you’re using. Always check the internal temperature to ensure the chicken is cooked to a safe temperature.