how long to bake a chicken breast

The baking time for a chicken breast depends on several factors, including the size and thickness of the breast, the oven temperature, and the level of doneness desired. Here are some general guidelines for baking chicken breasts:

Boneless, Skinless Chicken Breasts:

• Small breasts (6 oz or 170g): 15-20 minutes at 375°F (190°C)
• Medium breasts (8 oz or 225g): 20-25 minutes at 375°F (190°C)
• Large breasts (10 oz or 280g): 25-30 minutes at 375°F (190°C)

Bone-In Chicken Breasts:

• Small breasts (6 oz or 170g): 25-30 minutes at 375°F (190°C)
• Medium breasts (8 oz or 225g): 30-35 minutes at 375°F (190°C)
• Large breasts (10 oz or 280g): 35-40 minutes at 375°F (190°C)

Internal Temperature:

• Make sure the chicken breast reaches an internal temperature of 165°F (74°C) to ensure food safety.

Tips:

• Preheat your oven to 375°F (190°C).
• Season the chicken breast with your desired herbs and spices.
• Place the chicken breast on a baking sheet lined with parchment paper or aluminum foil.
• Bake the chicken breast in the preheated oven for the recommended time.
• Use a meat thermometer to check the internal temperature of the chicken breast.
• Let the chicken breast rest for 5-10 minutes before slicing and serving.

Remember, the baking time may vary depending on your oven and the specific chicken breast you are using. Always check the internal temperature to ensure the chicken is cooked to a safe temperature.