how long to bake a cornish hen
The baking time for a Cornish hen will depend on its size and whether it’s stuffed or not. Here are some general guidelines:
Unstuffed Cornish Hen:
- 1-1.25 pounds (0.5-0.6 kg): 45-50 minutes at 400°F (200°C)
- 1.25-1.5 pounds (0.6-0.7 kg): 50-55 minutes at 400°F (200°C)
- 1.5-1.75 pounds (0.7-0.8 kg): 55-60 minutes at 400°F (200°C)
Stuffed Cornish Hen:
- 1-1.25 pounds (0.5-0.6 kg): 55-60 minutes at 375°F (190°C)
- 1.25-1.5 pounds (0.6-0.7 kg): 60-65 minutes at 375°F (190°C)
- 1.5-1.75 pounds (0.7-0.8 kg): 65-70 minutes at 375°F (190°C)
Important: Always use a meat thermometer to ensure the hen is cooked to a safe internal temperature of 165°F (74°C).
Tips:
- Preheat your oven to the desired temperature.
- Rinse the hen and pat it dry with paper towels.
- Season the hen with your desired herbs and spices.
- Place the hen in a roasting pan and put it in the oven.
- Baste the hen with melted butter or olive oil every 20-30 minutes to keep it moist.
- Let the hen rest for 10-15 minutes before serving.
Remember, these are just guidelines, and the actual baking time may vary depending on your oven and the specific hen you’re using. Always use a meat thermometer to ensure food safety.