how long to bake chicken breast for

The baking time for chicken breast depends on several factors, including the size and thickness of the breast, the oven temperature, and the level of doneness desired. Here are some general guidelines for baking chicken breast:

Boneless, Skinless Chicken Breast:

• 375°F (190°C):

  • Small breasts (6 oz or 170g): 15-20 minutes
  • Medium breasts (8 oz or 225g): 20-25 minutes
  • Large breasts (10 oz or 280g): 25-30 minutes

• 400°F (200°C):

  • Small breasts (6 oz or 170g): 12-15 minutes
  • Medium breasts (8 oz or 225g): 15-20 minutes
  • Large breasts (10 oz or 280g): 20-25 minutes

Bone-In Chicken Breast:

• 375°F (190°C):

  • Small breasts (6 oz or 170g): 25-30 minutes
  • Medium breasts (8 oz or 225g): 30-35 minutes
  • Large breasts (10 oz or 280g): 35-40 minutes

• 400°F (200°C):

  • Small breasts (6 oz or 170g): 20-25 minutes
  • Medium breasts (8 oz or 225g): 25-30 minutes
  • Large breasts (10 oz or 280g): 30-35 minutes

Internal Temperature:

It’s essential to check the internal temperature of the chicken breast to ensure it reaches a safe minimum internal temperature of 165°F (74°C). You can use a meat thermometer to check the internal temperature.

Tips:

• Make sure to let the chicken breast rest for 5-10 minutes before slicing or serving.
• If you’re baking multiple chicken breasts, you may need to adjust the baking time accordingly.
• You can also cover the chicken breast with foil during baking to prevent overcooking and promote even cooking.

Remember, these are general guidelines, and the actual baking time may vary depending on your oven and the specific chicken breast you’re using. Always check the internal temperature to ensure food safety.