how long to bake chicken tenderloins at 350
The baking time for chicken tenderloins at 350°F (175°C) will depend on their size and thickness. Here are some general guidelines:
– Small to medium-sized tenderloins (about 1-1.5 inches thick and 3-4 inches long): 12-15 minutes
– Medium-sized tenderloins (about 1.5-2 inches thick and 4-5 inches long): 15-18 minutes
– Large tenderloins (about 2-2.5 inches thick and 5-6 inches long): 18-22 minutes
It’s essential to ensure the chicken is cooked to a safe internal temperature of 165°F (74°C). You can check the internal temperature by inserting a food thermometer into the thickest part of the tenderloin.
To bake chicken tenderloins at 350°F (175°C):
1. Preheat your oven to 350°F (175°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the chicken tenderloins on the prepared baking sheet.
4. Drizzle with your desired seasonings and oil.
5. Bake for the recommended time based on the size of your tenderloins.
6. Check the internal temperature to ensure it reaches 165°F (74°C).
7. Remove the chicken from the oven and let it rest for a few minutes before serving.
Remember, the baking time may vary depending on your oven and the specific size of your chicken tenderloins. Always prioritize food safety by checking the internal temperature.