how long to bake chicken tenders at 350
The baking time for chicken tenders at 350°F (175°C) can vary depending on their size, thickness, and whether they are breaded or not. Here are some general guidelines:
– Unbreaded chicken tenders:
– Small tenders (about 1-2 inches long and 1/4 inch thick): 10-12 minutes
– Medium tenders (about 2-3 inches long and 1/2 inch thick): 12-15 minutes
– Large tenders (about 3-4 inches long and 3/4 inch thick): 15-18 minutes
– Breaded chicken tenders:
– Small tenders: 12-15 minutes
– Medium tenders: 15-18 minutes
– Large tenders: 18-20 minutes
It’s essential to check the internal temperature of the chicken tenders to ensure they are cooked to a safe temperature of 165°F (74°C). You can use a meat thermometer to check the internal temperature.
Additionally, you can also check for doneness by cutting into one of the tenders. If it’s white and the juices run clear, it’s cooked. If it’s pink or the juices are red, it needs more cooking time.
Remember to flip the chicken tenders halfway through the baking time to ensure even cooking.