how long to bake chicken thighs in oven
The baking time for chicken thighs in the oven depends on several factors, including the size of the thighs, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking chicken thighs in the oven:
Bone-in, skin-on chicken thighs:
- 400°F (200°C):
- Small thighs (1-1.5 pounds): 25-30 minutes
- Medium thighs (1.5-2.5 pounds): 30-35 minutes
- Large thighs (2.5-3.5 pounds): 35-40 minutes
- 375°F (190°C):
- Small thighs: 30-35 minutes
- Medium thighs: 35-40 minutes
- Large thighs: 40-45 minutes
Boneless, skinless chicken thighs:
- 400°F (200°C):
- Small thighs: 15-20 minutes
- Medium thighs: 20-25 minutes
- Large thighs: 25-30 minutes
- 375°F (190°C):
- Small thighs: 20-25 minutes
- Medium thighs: 25-30 minutes
- Large thighs: 30-35 minutes
How to check for doneness:
- Use a meat thermometer: Insert the thermometer into the thickest part of the thigh, avoiding any bones or fat. The internal temperature should reach 165°F (74°C).
- Check the juices: Cut into the thickest part of the thigh. If the juices run clear, the chicken is cooked through.
- Look for visual cues: Cooked chicken thighs will be firm to the touch and have a slightly browned exterior.
Tips:
- Preheat the oven to the desired temperature before baking the chicken.
- Line a baking sheet with aluminum foil or parchment paper to make cleanup easier.
- Pat the chicken thighs dry with paper towels before baking to help them cook more evenly.
- Don’t overcrowd the baking sheet, as this can lead to uneven cooking.
- Let the chicken rest for 5-10 minutes before serving to allow the juices to redistribute.
