how long to bake chicken thighs in the oven

The baking time for chicken thighs in the oven depends on several factors, including the size of the thighs, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking chicken thighs in the oven:

Bone-in, skin-on chicken thighs:

  • Preheat oven to 400°F (200°C).
  • Bake for 25-30 minutes for small thighs (1-1.5 pounds).
  • Bake for 35-40 minutes for medium thighs (1.5-2.5 pounds).
  • Bake for 45-50 minutes for large thighs (2.5-3.5 pounds).

Boneless, skinless chicken thighs:

  • Preheat oven to 400°F (200°C).
  • Bake for 15-20 minutes for small thighs (1-1.5 pounds).
  • Bake for 20-25 minutes for medium thighs (1.5-2.5 pounds).
  • Bake for 25-30 minutes for large thighs (2.5-3.5 pounds).

Internal temperature:

  • Make sure the internal temperature of the chicken reaches 165°F (74°C) to ensure food safety.

Tips:

  • Line a baking sheet with aluminum foil or parchment paper to make cleanup easier.
  • Pat the chicken dry with paper towels before baking to help the skin crisp up.
  • You can season the chicken with your favorite herbs and spices before baking.
  • If you’re baking multiple chicken thighs, you may need to adjust the baking time accordingly.

Remember, these are just general guidelines, and the actual baking time may vary depending on your oven and the specific chicken thighs you’re using. Always check the internal temperature of the chicken to ensure it’s cooked to a safe temperature.

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