how long to bake cod at 400
The baking time for cod at 400°F (200°C) will depend on the thickness of the fish and your desired level of doneness. Here are some general guidelines:
* Thin cod fillets (less than 1 inch thick): 8-12 minutes
* Medium-thick cod fillets (1-1.5 inches thick): 12-15 minutes
* Thick cod fillets (1.5-2 inches thick): 15-18 minutes
It’s also important to check the internal temperature of the fish to ensure it reaches a safe minimum internal temperature of 145°F (63°C).
You can also use the following signs to check if the cod is cooked:
* Flakes easily with a fork
* Opaque and firm to the touch
* No longer translucent or raw-looking
Keep in mind that these times are just a guideline, and the actual baking time may vary depending on your oven and the specific cod fillets you are using.
Here’s a basic recipe you can follow:
1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the cod fillets on the prepared baking sheet.
4. Drizzle with olive oil, lemon juice, and your desired seasonings.
5. Bake for the recommended time, or until the cod is cooked through and flakes easily with a fork.
Remember to check the cod frequently to avoid overcooking, as it can become dry and tough if overcooked.