how long to bake cod fish
The baking time for cod fish depends on several factors, including the thickness of the fish, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for baking cod fish:
Oven Temperature: 400°F (200°C)
Baking Time:
- Thin cod fillets (less than 1 inch thick): 8-12 minutes
- Medium-thick cod fillets (1-1.5 inches thick): 12-15 minutes
- Thick cod fillets (1.5-2 inches thick): 15-18 minutes
- Extra-thick cod fillets (over 2 inches thick): 18-20 minutes
Check for Doneness:
- The fish should flake easily with a fork.
- The internal temperature should reach 145°F (63°C).
- The fish should be opaque and firm to the touch.
Tips:
- Line a baking sheet with parchment paper or aluminum foil to prevent the fish from sticking.
- Season the fish with your desired herbs and spices before baking.
- You can also add some lemon juice or butter to the fish for extra flavor.
- If you’re baking multiple cod fillets, make sure to leave some space between them to allow for even cooking.
Remember, the key to perfectly baked cod is to not overcook it. Check the fish frequently during the baking time, and remove it from the oven as soon as it reaches the desired level of doneness.
