how long to bake fish at 350

The baking time for fish at 350°F (175°C) depends on the type and thickness of the fish, as well as the desired level of doneness. Here are some general guidelines:

Thin fish fillets (less than 1 inch thick):

  • 8-12 minutes for delicate fish like sole, flounder, or cod
  • 10-15 minutes for slightly thicker fish like tilapia or catfish

Thicker fish fillets (1-1.5 inches thick):

  • 12-18 minutes for fish like salmon, snapper, or grouper
  • 15-20 minutes for fish like mahi-mahi or halibut

Whole fish (1-2 pounds):

  • 20-25 minutes for small whole fish like trout or bass
  • 25-35 minutes for larger whole fish like salmon or snapper

General guidelines:

  • Fish is cooked when it reaches an internal temperature of 145°F (63°C)
  • Fish should flake easily with a fork and be opaque and firm to the touch
  • If you’re unsure, it’s always better to err on the side of undercooking, as you can always cook the fish a bit longer if needed

Remember to preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or aluminum foil to make cleanup easier. You can also add seasonings, herbs, or lemon juice to the fish for extra flavor.

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