how long to bake fish at 350
The baking time for fish at 350°F (175°C) depends on the type and thickness of the fish, as well as the desired level of doneness. Here are some general guidelines:
Thin fish fillets (less than 1 inch thick):
- 8-12 minutes for delicate fish like sole, flounder, or cod
- 10-15 minutes for slightly thicker fish like tilapia or catfish
Thicker fish fillets (1-1.5 inches thick):
- 12-18 minutes for fish like salmon, snapper, or grouper
- 15-20 minutes for fish like mahi-mahi or halibut
Whole fish (1-2 pounds):
- 20-25 minutes for small whole fish like trout or bass
- 25-35 minutes for larger whole fish like salmon or snapper
General guidelines:
- Fish is cooked when it reaches an internal temperature of 145°F (63°C)
- Fish should flake easily with a fork and be opaque and firm to the touch
- If you’re unsure, it’s always better to err on the side of undercooking, as you can always cook the fish a bit longer if needed
Remember to preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or aluminum foil to make cleanup easier. You can also add seasonings, herbs, or lemon juice to the fish for extra flavor.