how long to bake flounder at 350
The baking time for flounder at 350°F (175°C) will depend on the thickness of the fish and the level of doneness desired. Here are some general guidelines:
* Thin flounder fillets (less than 1/2 inch thick): 8-12 minutes
* Medium-thick flounder fillets (1/2 inch to 3/4 inch thick): 12-15 minutes
* Thick flounder fillets (3/4 inch to 1 inch thick): 15-18 minutes
* Whole flounder (1-2 pounds): 18-25 minutes
It’s also important to check the internal temperature of the fish to ensure it reaches a safe minimum internal temperature of 145°F (63°C).
You can also check for doneness by:
* Flaking the fish with a fork: If it flakes easily, it’s done.
* Checking the color: Cooked flounder should be opaque and white.
* Checking the texture: Cooked flounder should be firm and flaky.
Keep in mind that these times are approximate, and the actual baking time may vary depending on your oven and the specific fish you’re using. It’s always better to err on the side of caution and check the fish frequently to avoid overcooking.