how long to bake salmon in oven at 400

To bake salmon in the oven at 400°F (200°C), follow these steps for the best results:

  1. Preheat: Preheat your oven to 400°F (200°C).

  2. Prep the Salmon: Place the salmon fillet(s) on a baking sheet lined with parchment paper or aluminum foil. You can season the salmon with your favorite spices, herbs, or a squeeze of lemon.

  3. Bake: Bake the salmon in the preheated oven for 12-15 minutes per pound, depending on the thickness of the fillet. A general rule is:

    • 4 ounces (1/2 inch thick): 8-12 minutes
    • 6 ounces (3/4 inch thick): 12-15 minutes
    • 8 ounces (1 inch thick): 15-18 minutes

  4. Check for Doneness: The salmon is done when it reaches an internal temperature of 145°F (63°C) when checked with a food thermometer. It should also flake easily with a fork.

  5. Let it Rest: Remove the salmon from the oven and let it rest for a few minutes before serving.

Tips:

  • Ensure the oven is fully preheated before placing the salmon inside for even cooking.
  • Don’t overcrowd the baking sheet; cook in batches if necessary.
  • If you prefer a crispy skin, bake the salmon skin side down at a higher temperature (400°F or 200°C) for the first 5-7 minutes, then reduce the temperature to 350°F (175°C) for the remaining cooking time.

Enjoy your perfectly cooked salmon!

Rate this post

Leave a Reply

Your email address will not be published. Required fields are marked *