how long to bake steak at 375

To bake a steak at 375°F, follow these steps and guidelines for the best results:

Steps to Bake a Steak at 375°F:

1. Preheat the Oven: Preheat your oven to 375°F (190°C).

2. Prepare the Steak: Bring the steak to room temperature by letting it sit for about 30 minutes. Pat it dry with paper towels to ensure even cooking and better browning.

3. Season the Steak: Generously season the steak with salt, pepper, and any other desired herbs or spices. Consider brushing it with oil to prevent drying.

4. Option to Sear (Recommended): For a crisper crust, sear the steak in a hot skillet with a small amount of oil for 1-2 minutes per side before baking.

5. Bake the Steak: Place the steak on a broiler pan or baking sheet. If you seared it, you can place the skillet directly in the oven.

6. Cooking Times Based on Thickness and Doneness:

   • 1-inch Thick Steak:

     • Rare: 8-12 minutes (Internal temp: 130-135°F)
     • Medium Rare: 10-14 minutes (135-140°F)
     • Medium: 12-16 minutes (140-145°F)
     • Medium Well: 14-18 minutes (145-150°F)
     • Well Done: 16-20 minutes (150°F+)

   • 1.5-inch Thick Steak:

     • Rare: 12-15 minutes (130-135°F)
     • Medium Rare: 14-17 minutes (135-140°F)
     • Medium: 16-19 minutes (140-145°F)
     • Medium Well: 18-21 minutes (145-150°F)
     • Well Done: 20-24 minutes (150°F+)

   • 2-inch Thick Steak:

     • Rare: 15-18 minutes (130-135°F)
     • Medium Rare: 17-20 minutes (135-140°F)
     • Medium: 19-22 minutes (140-145°F)
     • Medium Well: 21-24 minutes (145-150°F)
     • Well Done: 23-26 minutes (150°F+)

7. Use a Meat Thermometer: Always use a meat thermometer to check the internal temperature for accuracy, especially if you’re unsure of the time.

8. Let It Rest: Once cooked to your liking, remove the steak from the oven and let it rest for 5-10 minutes. This allows juices to redistribute, ensuring a juicy and tender steak.

Tips:

• Thickness Matters: Adjust cooking times based on the steak’s thickness for optimal results.
• Don’t Overcrowd: Cook steaks one at a time if necessary, to ensure even cooking.
• Oven Variations: Be aware that oven temperatures can vary, so relying on a thermometer is crucial.

By following these guidelines, you’ll achieve a perfectly cooked steak with a delicious crust and the desired level of doneness. Enjoy your meal!