how long to bake thin chicken breast

The baking time for thin chicken breasts will depend on several factors, including the oven temperature, the thickness of the chicken, and the level of doneness desired. Here are some general guidelines for baking thin chicken breasts:

Oven Temperature: 375°F (190°C)

Thickness of Chicken:

  • 1/4 inch (6 mm) thick: 8-12 minutes
  • 1/2 inch (1 cm) thick: 12-15 minutes
  • 3/4 inch (2 cm) thick: 15-18 minutes

Level of Doneness:

  • Cooked to 165°F (74°C) internal temperature: 8-12 minutes
  • Cooked to 180°F (82°C) internal temperature: 12-15 minutes

Tips:

  • Make sure to preheat the oven to the correct temperature.
  • Season the chicken breasts with your desired herbs and spices before baking.
  • Place the chicken breasts on a baking sheet lined with parchment paper or aluminum foil.
  • Bake the chicken breasts in the center of the oven to ensure even cooking.
  • Use a meat thermometer to check the internal temperature of the chicken.
  • Let the chicken rest for 5-10 minutes before slicing and serving.

Example Baking Times:

  • 4 oz (115g) thin chicken breast, 1/4 inch (6 mm) thick: 8-10 minutes
  • 6 oz (170g) thin chicken breast, 1/2 inch (1 cm) thick: 12-14 minutes
  • 8 oz (225g) thin chicken breast, 3/4 inch (2 cm) thick: 15-18 minutes

Remember, these are just general guidelines, and the actual baking time may vary depending on your specific oven and the chicken breasts you are using. Always use a meat thermometer to ensure the chicken is cooked to a safe internal temperature.

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