how long to bake tilapia at 350

The baking time for tilapia at 350°F (175°C) can vary depending on the thickness of the fish and your desired level of doneness. Here are some general guidelines:

– Thin tilapia fillets (less than 1 inch thick): 8-12 minutes
– Medium-thick tilapia fillets (1-1.5 inches thick): 12-15 minutes
– Thick tilapia fillets (1.5-2 inches thick): 15-18 minutes

It’s essential to check the internal temperature of the fish to ensure it reaches a safe minimum internal temperature of 145°F (63°C). You can use a food thermometer to check the internal temperature.

Additionally, you can check for doneness by:

– Flaking: The fish should flake easily with a fork.
– Opacity: The fish should be opaque and no longer translucent.
– Firmness: The fish should feel firm to the touch.

Remember to line your baking sheet with parchment paper or aluminum foil and drizzle the tilapia with your desired seasonings and oil before baking.